Relationships can be tricky, but if you’re not getting the things you need in those relationships, you have every right to voice that. And when people don’t hearsyouritsrtant cool to dip out. The only person you owe anything to is yourself. but also like be a good person and chill out because you don’t need to be making faces at people. #bekind #boundaries #healthy #mindset | Honest and Unbiased
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The holidays can be a very tricky time for couples. Slow down, make time for each other and check out some resources in the bio that I have for you. 💗#couplestherapy #relationships #relationshipsadvice #fyp | Embracing Joy Psychotherapy
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Three tips for navigating the tricky moments and conversations that happen in every relationship.... 1. Acknowledge the tension and dynamics even before you are ready to solve them...sometimes just acknowledging disconnection relieves the bigness of it. 2. Communicate your continued commitment and confidence in your relationship and your ability to figure it out when the time is right. "This is hard but I believe in us and know we will figure it out together". 3. Take copious amount of time to a
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