Tendinite en course à pied : comment se soigner et courir ? • Running
Tendinite en course à pied : comment se soigner et courir ? • …
Mar 27, 2022
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Marion Le Fournier 💫 Cours de Yoga & Formation pour prof de Yoga on Instagram: "Ça faisait des mois — pour ne pas dire des années — que j’avais mal au coude après mes cours de yoga… et après ma pratique perso. Et puis ce jour-là, 1er jour de retraite (que je guide), je m’écroule en chaturanga. Nez dans le tapis. Signal clair : stop. Il fallait que ça s'arrête. Je suis revenue à mon réflexe de base : la démarche scientifique. J’ai repris ma casquette de chercheuse (j'ai un doctorat en physique)
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