Chair Pilates for Seniors: 5 Routines Build Strength and Flexibility – DailyCaring
Chair Pilates for Seniors: 5 Routines Build Strength and Flexibility – Da…
Oct 8, 2024
dailycaring.com
My Malibu Country Mart studio hosts daily Pilates and Barre-lates classes, designed to strengthen, sculpt, and refine your body. Here’s a peek at a recent luxury pop-up event at a Malibu mansion, blending movement, wellness, and community. Book your class through our website or mobile app (both linked in bio). Use code LA SCULPT15 for 15% off drop-ins or OCTOBER for a $99 5-class package, valid through the end of October. Make sure to follow me on Instagram and TikTok @losangeles.lo and my studi
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