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Street food ≠ junk food... always. It’s about choices, customisation, and hygiene. Save this for your next street-side craving. Share this with your foodie friend & tag that person with whom you wanna go for street food spre!🤝 #pd #health #prashantdesai | Prashant Desai
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Ever wondered why raw food takes longer to digest? 🤔 At a recent sports nutrition conference, research showed how gut bacteria process nutrients— and why HOW you eat matters as much as WHAT you eat! Want to eat veggies at night? - Boil them for better digestion - Eat raw salad 3 hours before bed Your gut health = your overall health, so take care of it. | Prashant Desai
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