
Manage stress: Strengthen your support network
Oct 8, 2019 · Emotional support is an important protective factor for dealing with life’s difficulties, while loneliness has been associated with a wide variety of health problems including high blood pressure, …
Extensive research has illuminated how perceived social support bolsters functioning and buffers individuals from negative life outcomes. This systematic review and meta-analysis examined asso …
Just knowing help is there makes all the difference
Oct 16, 2025 · Received support is about the actual help people get, while perceived support is the belief that help would be there if needed. The researchers in this study chose to focus on perceived …
U.S. teens need far more emotional and social support
Apr 1, 2025 · Social support is sorely lacking for many U.S. teens. Only 58.5% of U.S. teens always or usually receive the social and emotional support they need, according to a report by researchers at …
Healthy ways to handle life’s stressors
Nov 1, 2019 · When stress becomes unmanageable, try evidence-based tools to tackle it in healthy ways, including social support, good nutrition, relaxation techniques, meditation, and exercise.
A sense of belonging is crucial for employees. How employers can …
Jul 13, 2023 · Many people find social support, belonging, and community in the workplace. Workers who feel comfortable expressing themselves or raising difficult issues without fear of negative …
The science of friendship - American Psychological Association (APA)
Jun 1, 2023 · American culture prioritizes romance, but psychological science is exploring the human need for platonic relationship sand the specific ways in which they bolster well-being.
AI chatbots and digital companions are reshaping emotional connection
Jan 1, 2026 · Key points Synthetic relationships are filling the void to satisfy the fundamental human need for social connection. Research shows excessive use of these tools may worsen loneliness and …
APA poll reveals a nation suffering from stress of societal division ...
Nov 6, 2025 · Loneliness and emotional disconnection appear to have become a defining feature of life in America, as a majority of U.S. adults say societal division is a significant source of stress in their lives
The risks of social isolation - American Psychological Association (APA)
Evidence links perceived loneliness and social isolation with depression, poor sleep quality, impaired executive function, accelerated cognitive decline, poor cardiovascular function and impaired …