In combat sports such as boxing and mixed martial arts ("MMA"), an orthodox stance is one in which the fighter places their left foot in front, thus placing their left side closer to the opponent. [1]

Mar 21, 2023 · If you opt for the orthodox stance, it means you’ll stand with your left foot forward and your right foot at the back. Since most people are right-handed, this is the most common stance.

Nov 1, 2020 · Learn the 4 boxing stances at FightCamp: the southpaw, crouching, wide & orthodox stances. Discover a more powerful position for your boxing style.

Mar 14, 2026 · Learn the difference between orthodox and southpaw boxing stances, why stance matters in a fight, and how to choose the right one for you.

Mar 27, 2026 · To determine if you are Orthodox or Southpaw, consider which foot you naturally place forward when standing in a fighting stance. If your left foot is forward, you’re likely Orthodox.

Apr 3, 2026 · The orthodox stance is a fighting position with the left foot forward and right foot back, used by right-handed fighters. The left hand leads (jab) and the right hand is in the rear position (cross).

Nov 27, 2024 · Orthodox stance is all about positioning and precision. To position yourself in this stance, your left hand and foot lead the charge, setting up a strong foundation for defence and quick jabs. …