The new "Sports360" exhibit features 25 hands-on stations inspired by football, baseball, hockey, soccer and Olympic sports.

Antrim student Chloé Robinson has been named as the winner of the 2025 Dairy Council for Northern Ireland Sports Nutrition ...

Dr. Jaworski has been speaking to audiences around the globe about the importance of physical activity in the prevention and ...

The Washington County Career Center selected Student Ambassadors for the 2025-26 school year. Ambassadors: – Max Anderson is ...

The never-ending rivalry between runners and lifters might finally have an answer. While one group swears by heart-pumping ...

Regular exercise remains protective, but polluted air weakens its power far more than most people realize. The dirtier the ...

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...

Stand tall, feet hip-distance apart and your gaze focused ahead. Take a deep breath in and, on the exhale, nod your chin ...

One study, which looked at nearly 2,700 women, found that adopting healthier eating patterns for 6-12 months was a key factor ...

Routine strength exercise warm-ups should be mandated to reduce leg injuries in female athletes across all ages and levels of competitive sport, according to a new set of global recommendations co-led ...

Professor Lane explains: “Fatigue is not just about feeling tired, it impacts decision-making, performance, and wellbeing. Our framework provides practical tools that can be applied in hospitals, ...