Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.

Tis the season to be jolly, as the saying goes. But for individuals struggling with depression, the holidays can be an ...

Sadness is an emotion we often associate with breakups, job loss, or death. But it doesn’t only appear when catastrophe strikes. As psychotherapists and parent educators, we know sadness is also a ...

Mark Duplass relies on a "complicated system" to manage his depression. The Morning Show star, 48, has been open about his battle with depression and anxiety over the years and he's now revealed he ...

Life events and stress also play a big role. Losing a loved one, going through a divorce, facing financial trouble, or ...