The Derby della Capitale is not just another date on the calendar. For anyone who grew up with Roma, it is a way of measuring ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

A new study published in Translational Exercise Biomedicine (ISSN: 2942-6812), an official partner journal of International ...

They found sports betting legalization decreased the likelihood that men aged 30 to 44 would exercise by roughly 2 to 4 ...

This week, KRQE Sports Director Van Tate is joined by a man of many accolades: the first person to be a first round draft pick out of the University of New Mexico, former Pittsburgh Steelers ...

Glowing skin and a long, healthy life aren’t about luck. Knowing whether sleep or exercise carries more weight helps you care ...

If you're looking for an active way to enjoy the winter season, you will soon be able to sign up for Bend Park and Recreation ...

The hardest Heisman vote in years, bowl opt-outs and more storylines that shaped a wild season before all attention turns to ...

The Lady Tigers had their first back-to-back challenges in their second and third games. Despite losses, the Lady Tigers ...

Fitness icon Denise Austin has barely changed in the last 30 years.

Mark Armstrong reflects on his 3:18:46 at the Valencia Marathon - maraoia, heat and imperfect training and why, despite a tough day, he still ...

Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as ...