Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

When the weather gets colder, most of us start craving warm, cozy meals—the kind of food that feels comforting. Whether you’re gearing up for the holidays or just trying to stay healthy through the ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

The study revealed clear connections between dietary patterns and constipation risk. People who followed Mediterranean and ...

About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...

Swapping out meat and dairy can do more than just help animals and the planet, according to a new study that shows a vegan diet can transform your gut and metabolism. The study, which analyzed data ...

The ‘Almost Vegan’ lifestyle is a flexible approach to plant-based eating, allowing occasional animal products while ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.