Collegiate athletes are required to excel both academically and athletically throughout their college careers. To maintain ...

A first-of-its-kind Indian study reveals that more than 70% of people living with obesity carry a deep emotional burden ...

The hunt is on for terrestrial exoplanets in habitable zones, and some of the most promising candidates were discovered ...

Jennifer Lopez is a masterclass in sustained ambition. She is proof that reinvention is a skill, discipline is a lifestyle, ...

In 2025, every fourth Russian citizen regularly saved money, while most often the amount of savings did not exceed 100 ...

Choosing the right film can reset your mood and may offer the right form of inspiration to carry you through finals period.

A massive global study has turned up some grim news: that nearly 87% of us are not routinely getting quality sleep and ...

As AI tools become more common in classroom settings, the answers to these questions matter a lot. While tools for general use such as ChatPGT or Claude remain popular, more and m ...

Better sleep leads to more movement the next day. A dataset shows sleep quality matters more than steps. Rest helps people ...

Better ways to measure cognitive exhaustion could point to treatments for long COVID and other debilitating disorders.

That's what the Most Important Task (MIT) method involves: rather than thinking of specific tasks and how long they'll take, ...

Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new.