Researchers analyzed the fathers’ sperm and found that exercise altered the small RNAs inside them. When researchers injected ...

Joe Wicks, the popular British fitness coach, author, influencer and entrepreneur, has signed with WME.

Jess King is a fitness instructor with Peloton, a mother of two and a content creator. She talks to PEOPLE about how she ...

The Fitness Club Merritt Island Youth Powerlifting Team delivered a powerhouse performance at the American Challenge National Championship, held November 22–23 ...

Donations may be down, but the smiles on the faces of at least 50 children in need in Hammond pedaling shiny new bikes ...

High Point’s Winter Camps go far beyond just climbing walls. Campers spend their mornings immersed in hands-on activities ...

Staying in shape while juggling family life and a demanding career often feels like the adult version of spinning plates. Celebrity parents know that feeling better than anyone. They live under ...

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

Children's physical fitness levels have improved for the third year in a row, according to results of the latest Move! initiative.

An Orange County man who operated a youth fitness center and led a Bible study group was arrested for suspected child abuse. ...

FED Fitness is celebrating a remarkable achievement this Black Friday and Cyber Monday, as its products have not only dominated Amazon’s Best Seller Rankings (BSR) but also driven an extraordinary 537 ...