Glowing skin and a long, healthy life aren’t about luck. Knowing whether sleep or exercise carries more weight helps you care ...

What you gain in a day by staying up late might be curtailing how long you live, according to a new study linking ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts ...

An experimental vaccine targeting aggressive triple-negative breast cancer (TNBC) has shown encouraging early results in ...

The Japanese air force and U.S. military conducted the exercise, emphasizing their resolve to prevent unilateral changes by ...

Lane Kiffin's daughter Landry posted a workout vlog promoting a $10 billion athleisure brand, while showcasing her fitness.

Dr. Katie Beleznay showcases the effects of Botox by injecting one side of her husband's face, revealing the differences in a ...

Livvy Dunne is back with another TikTok video, and this time, the LSU gymnast is turning a simple fitness look into a ...

Slim Tom Selleck has been facing concerns as the TV icon's weight drop links to junk food, no exercise and hygiene fears.

Gogglebox star Amy Tapper took to Instagram to show off her stunning new figure after losing eight stone in weight following ...

There are certain activities that are very bad for your brain’s health. Being stuck in front of the television is one, ...