Cold weather can slow digestion. Here are 5 ways that consuming ginger can make metabolism faster and aid in weight loss.

If you are looking for a wholesome alternative to refined sugar, this traditional sweetener is a perfect choice.

As the winter season sets in, the markets are flooded with varieties of nutritious leafy green vegetables which are not only ...

Mace contains compounds that may support heart health by improving blood circulation and reducing cholesterol levels. ...

Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you ...

A Nobel laureate, he identified an enzyme that cuts DNA, laying the groundwork for milestones in scientific research and ...

Water chestnuts, scientifically known as Trapa natans, are gaining recognition for their winter health benefits. Rich in slow ...

The global digestive health market is booming, valued at $51bn (€43bn) and projected to reach $68bn by 2030 with an 8.3% CAGR ...

The winter season brings out the best in pumpkin, aka kaddoo, because this low-calorie vegetable delivers essential nutrients ...

Ever wondered if you can eat green beans straight from the garden? We dig into whether it's actually safe to eat them raw and ...

Your gut microbes play a major role in how well you absorb nutrients, explaining why identical diets produce very different results.

Bananas are packed with PPO. This enzyme is the reason an apple turns brown when you slice it and leave it out. That browning ...