Winter fruits are packed with nutrients your body needs this season, especially if you're taking certain weight loss ...

From eating more plants to embracing fermented foods, Tim Spector's latest gut-health advice includes a quirky addition you probably aren't expecting.

The red meat in tacos and pasta sauce may be shortening your life. Red meat is high in saturated fats, which raise the risk ...

From eating bananas upside down to incorrectly dunking your Oreos, these are the food faux pas you never realised you were ...

REACHING for the TV remote, I pop another orange creme Quality Street into my mouth. Christmas may still be two weeks away, ...

The holidays are the perfect time to bring back nostalgic recipes. These classic Christmas dishes will spark joy and fond ...

Many of us enjoyed snacks that seemed wholesome as kids, often endorsed by colorful packaging and clever marketing. However, ...

In foods, polyphenols often show up as the pigments, aromas and flavors that make fruit and vegetables so distinctive such as ...

Berries are high in antioxidants, provide fiber, and are low in sugar. Citrus fruits generally have thicker skins and are ...

Half scripted, half improv, the annual stage show “Santa Claus Conquers the Martians” lands in Fullerton for its 19th year, ...

When you're planning ahead for a holiday party this season, be sure to grab these various foods and drinks to reduce the risk ...

Health care organizations are seeking out donors and partners amidst federal funding cuts. Is that enough to make ends meet?