You don't wtop unwanted thoughts by trying to stomp them out. Healing is not a subtraction. You do not get better by removing ...

Parents today spend more time with their children than at any point in recent history, yet childhood anxiety and depression ...

A new study finds that stimulant medication may not work quite the way we thought in treating ADHD. MRI images reveal ...

Therapists hold enormous power over clients. Some exploit trust using tactics similar to those used by cult leaders. Here’s ...

Schools are pulling screens out of classrooms. Here's why that can actually be an opening to teach kids about AI.

Rather than treating problems as they emerge, positive youth development (PYD) focuses on nurturing strengths and creating ...

Perfectionism is common in autistic adults. Learn to embrace imperfection, reduce stress, and leverage your strengths without ...

Divorced parents’ money habits can shape children’s comfort with finances and how secure the world feels as they grow up.

Is vaping weed healthier than smoking it? We unpack some benefits, the known harms, and a few unsettling questions sitting ...

Most of us wait to be told what we're doing wrong. What if the fastest path to getting better was simply asking someone to ...

We all have young, wounded parts living in our mind. These parts can be healed, with compassion and understanding.

Restraints are still routinely used during psychiatric care, and disproportionately on Black patients. A psychiatrist traces ...