Data from Strava and AllTrails show a surge in new hiking clubs, while National Parks continue to be top travel destinations.

Sunshine is returning and so is outdoor activity. Now's the perfect time to take a stroll around your neighborhood block or your local park. And if you need more inspiration, you can get in on a trend ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

SOLE Fitness releases a new beginner's guide on incline walking benefits, aimed at home treadmill users. The resource covers ...

Led by "Bachelorette" alumni, Tanner Courtad, and founder of Future Self, this class offers a walking-based workout that's bound to help you clock in tons of steps while getting the heart rate up.

Kelsea Ballerini mixes pilates three times a week with daily treadmill walks. Her daily walk follows the trending 'hot girl ...

From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts say.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! When you hear “duck walk” you probably think of a quacking ...

Hot girl walks. Mental health walks. Japanese walking. Over the past few years, several walking trends have encouraged people to get up, get out and go for a walk. Various studies have also ...

Sometimes, even the simplest of acts yield the best results! Walking is a tried and tested example of “simple yet effective.” It’s one of the simplest, most accessible forms of exercise — and yet, for ...

What Is a Walking Pad? A walking pad is a portable treadmill that’s compact enough to fit under your desk. It can be used at home or in an office setting with a standing or adjustable-height desk as ...