On Windows computers, you can adjust the size of text by clicking Settings from the Start menu, then selecting Accessibility ...

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

It's nearly impossible to imagine life without digital devices in today's day and age. From smartphones to laptops, screens are integral to how we work, play, and communicate. But as our digital lives ...

A new study published in JAMA Network Open offers experimental evidence supporting the idea that reducing leisure-time screen ...

In a world where digital interactions increasingly shape our lives, it's easy to see why many people spend a significant portion of their day online. From staying in touch with friends to streaming ...

I try not to make New Year’s resolutions because I think if something is good for me to do, there’s seldom a reason to put it off until January 1 to start. Many of us will resolve to begin 2023 ...

Lifestyle and parenting expert Amanda Mushro provided some tips and ideas for families looking to spend more "screen-free time" together. Appearing on "Fox & Friends Weekend" on Saturday, Jan. 7, the ...

You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. This week, we’re writing about reducing screen time, a natural remedy for the common ...

The other day, I found myself thinking, “What a time to be alive!” as I watched my oldest child make a series of online slideshows for some of his teachers. He couldn’t have been happier to be writing ...

In a recent study published in JAMA Network Open, researchers investigated whether reducing the use of screen media for leisure improves mental health in adolescents and children. Study: Screen Media ...