What you eat influences your cholesterol levels. Whole grains, healthy fats, and foods high in fiber can help lower your ...

Lowering LDL cholesterol doesn’t have to mean overhauling your life overnight—it’s about smart, sustainable changes. From fiber-rich foods and healthy fats to regular exercise and mindful habits, ...

If your cholesterol numbers have been creeping up lately, you’re far from alone. The problem: Untreated high cholesterol can reduce blood flow over time and increase the risk of a heart attack or ...

High cholesterol is strongly linked to serious health risks. Here's how to stay healthy.

High cholesterol can feel overwhelming, but small, consistent food choices can make a big difference. From fiber-rich oats to omega-3-packed fish, your kitchen may already hold the key to better heart ...

New recommendations suggest that some people should start trying to lower their cholesterol as early as age 30.

The U.S. has a cholesterol problem. Roughly 37% of Americans have high cholesterol, a statistic that’s likely underreported, considering that, according to a 2023 study, many people with high ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

Getting your cholesterol checked and talking with your doctor about steps to control high cholesterol could save your life. If you, or someone you love, has experienced a heart attack or stroke, you ...

With a snip of a gene, doctors may one day permanently lower dangerously high cholesterol, possibly removing the need for medication, according to a new pilot study published Saturday in the New ...