This week on The Golf Channel.com we are focusing on increasing your distance. I have a saying ‘with knowledge we can create change.’ Learning the mechanics of the golf swing, particularly at impact ...

Two new Golf Digest routines spotlight resistance bands and glute-focused strength work as key tools to improve swing mechanics, stability, and distance. Trainers Andrea Doddato and Pam Owens ...

Each spring, with the Masters on our minds and a new golf season teed up, we meet players who are full of optimism about getting back out on the course but lacking in physical ability. It's not that ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to jumping to improve swing speed to stretching to improve your swing. There ...