The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.
Alessandro Antonicelli, an Italian fitness influencer, died on Dec. 4 at age 26 after a two-year cancer journey.
These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your ...
Shop the best Black Friday fitness and wellness deals, handpicked by a fitness editor and packed with real savings on gear, ...
Gym rat or not, you need to take a break when your body tells you. Find out when you need to skip out on your training session.
Welcome to Workout Diaries, a compelling series where we invite expert trainers to share an intimate look into what a typical ...
A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...
The ProForm Pro 9000 is our pick for the best treadmill to buy on Cyber Monday. Its shock-absorbing belt make long runs ...
Anastasiia Krivenok, David Trood, eugenesergeev, Raimonda Kulikauskiene, Stanislaw Pytel/ In recent years, Scandinavian style ...
PureGym, formerly Blink Fitness, had its grand opening offering true 24/7 access at the locations which have been fully ...
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How to start a career as a fitness instructor
Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...
Fitness trainers and coaches modeled some of the events after the CrossFit Games, which measure athletes’ strength and ...
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