Meghan Trainor is humming right along. In the past year, the dynamic singer-songwriter has won a Billboard Hitmaker of the ...

These little juicy gems have lots of phytonutrients that may fight inflammation and lessen pain. If it's not berry season, frozen blueberries can have the same or even more nutrients than fresh. Other ...

If you get constipated often, do yourself a favor and take a look at your diet. Among the foods that may block you up: too much cheese and milk. But you may not have to give up dairy -- just eat less ...

Grounding, also known as earthing, is when you stand on the earth or have contact with a product that’s grounded into the earth. This is thought to connect your body to the natural electric charge of ...

Propofol is a strong anesthetic that's used for surgery, some medical exams, and for sedation for people on ventilators -- never as a sleep aid. It's given by IV and should only be administered by a ...

What Does the Research Say About Cannabis? Also known as marijuana, there’s growing interest in the health benefits of cannabis, specifically cannabis compounds. Two cannabinoids that get a lot of ...

They’re easy to pop in your mouth, but they’re processed. There’s chicken meat in them, along with bones, blood vessels, nerves, connective tissue, fat, and skin (although Chick-fil-A says its nuggets ...

Think of cortisol as nature’s built-in alarm system. It’s your body’s main stress hormone. It works with certain parts of your brain to control your mood, motivation, and fear. Your adrenal glands-- ...

B vitamins like B6, B12, and B9 (folic acid) all play a role in brain health. But unless you're low on them or pregnant (folic acid is a must to prevent birth defects), a supplement is unlikely to ...

Blood is like your body’s superhighway. It carries nutrients and oxygen to everything from your heart and brain to your muscles and skin. A healthy diet is one way to optimize your circulation, or ...

When you try to find the right supplements to treat a health condition, it can feel like a shot in the dark. You often have to count on word of mouth. But some men with BPH have found success with ...

Overview: Lavender is commonly used for anxiety. It is also used for many other reasons, but its benefits are not well defined. It is available as a dietary supplement that can be swallowed and as an ...