Understanding your emotions and being able to identify them in the present moment is an essential tool for creating happy relationships that thrive and stand the test of time. In relationships, we all ...

"The voyage of discovery lies not in finding new landscapes, but in having new eyes" —Marcel Proust Our children feel things deeply, including surprise, delight, disgust, anger, frustration, revenge, ...

While anyone could say a good movie, book, or video game made them feel emotional, scientists did not understand why until now. A research team at the University of Geneva, Switzerland, found that ...

Understanding human emotional life is critically important on many levels. As individuals, and in our social and workgroups, we need to be emotionally fluent and aware, not just able to know what we ...