NFHS girls gymnastics rules overhaul targets safety with key changes to vault, beam, bars and floor

New rules for 2026-27 season emphasize injury prevention, equipment standards and evolving floor exercise trends across high ...
WUFT

Months of work for 90 seconds: The making of a UF gymnast’s floor routine

Danie Ferris’ mind is racing. She salutes the judges and takes a deep breath before stepping onto the blue mat and rolling down into her beginning pose: right arm extended, right leg bent and toes ...