Tuesday drop-ins: PiYo at HUB Sports Center, 19619 E. Cataldo Ave., Liberty Lake; $4 drop-in. North YMCA: Various PiYo classes at north Spokane facility, 10727 N. Newport Highway. Check the calendar ...

“I want those glutes talking to you tomorrow!” Ashley Full yells to the dozen women taking her Monday morning PiYo Live! class at GB3 in Clovis. The ladies are about halfway through the hour-long, low ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Years ago, inside these walls, musician, ...

SIOUX FALLS, S.D. (KELO) — When you think of yoga, you might think of relaxation. But one class is putting a different twist on the common practice. Class Member Suzy Nat never misses a chance to step ...

You may have heard of or even taken a yoga or Pilates class, but have you ever tried PiYo? PiYo is a fitness format created by Chalene Johnson that takes the strength and flexibility of yoga and ...

Participants will be guided with gentle stretches on a chair or mat, followed by a short meditation and group sharing. The class is free for those affected by cancer. Info, register: 610-861-7555 ...