Though many people feel shy about getting into the groove, dancing draws on a variety of mental and physical skills that distiguish it from many other forms of exercise. Dancing is aerobic, boosting ...

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

Add Yahoo as a preferred source to see more of our stories on Google. As any seasoned queer will know, Pride may be a celebration, but the logistics of Pride can be a nightmare. And this year, my ...

Editor's Note: This is an excerpt from WBUR's Saturday morning newsletter, The Weekender. If you like what you read and want it in your inbox, sign up here. When it comes to cardio workouts, swing ...

Relationships can be compared to doing a dance. It’s an easy metaphor to visualize. Of course, there’s singular dancing that involves just one person and then there are those dances that allow for ...

Moving her body in perfect rhythm with the music, San Jose high school senior Aanya Gupta shares a gentle dance routine with a group of seniors, then patiently waits for them to mirror her movements.

On Saturday, December 7 local dancers join with the Davis-based Linda Bair Dance Company to present People Movers, an informal evening of dance at the Oddfellows Hall in Nevada City. The event begins ...