Candice Denise Owens likes to get in 8,000 to 10,000 steps each day. But one day last fall, the 44-year-old Baltimore resident realized she didn’t want to head outdoors for her daily walk. “It was too ...

Add Yahoo as a preferred source to see more of our stories on Google. “Food Court 5000” is a 1980s-inspired mall-walking group that meets weekly at a Portland, Oregon mall. (Courtesy Melissa Dickerson ...

Mall rats, lace up. Your time has come again. The time-honored tradition of mall walking—utilizing the long, climate-controlled corridors for fitness—is back. And since it’s at Lloyd Center, it looks ...

Walking is an easy way for a lot of people to stay active, but the hot temperatures of summer have hit Utah, making it more challenging to walk outside. Recognizing the heat and other factors, Layton ...

They say that sitting is the new smoking, and with that in mind, all anyone seems to be talking about is achieving their daily 10,000 steps—or, as it turns out, 7,000 per recent research! While sure, ...

On a recent weekend morning, a blaze of neon cut through the air-conditioned halls of the Lloyd Center mall. It’s a workout group led by a woman wearing a windbreaker jacket, a headset mic and a high ...

Joy Gezo has been walking at the Pittsburgh Mills mall since it opened 20 years ago. Over the years, she and her husband, Larry, have developed friendships and relationships with other mall walkers ...

Krista Catwood hates to exercise. “Some people get an endorphin rush — I don’t and it feels miserable,” Catwood, a 43-year-old mom in Oregon, tells TODAY.com. “Exercise can border on suffering.” As a ...

Paula Scott and Emma Parkhurst participate in the Walk the Hills Mall Walkers Club, put on by Layton Hills Mall and USU Extension, at Layton Hills Mall in Layton on July 17. Parkhurst leads the event.