Researchers found that older adults learned a memory task best after practicing multiple related tasks, suggesting that diverse cognitive training supports mental sharpness as we age. When Ilber ...

A new study shows that simple early-life habits, like giving yogurt at age one and ensuring steady night sleep, may influence how strongly children develop memory skills by preschool age. Study: ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. “An example is checking your ...

The difference between the brain's predicted age and actual chronological age, called a brain age gap, may influence the relationship between cognitive impairment risk factors, like high blood ...