always regretted never learning to swim while she was growing up. But now she’s ready and has enrolled in the Staten Island YMCA’s Adult Swim program. “I want to learn to swim. I want to have fun and ...

Many newcomers to triathlon are uncomfortable with the front crawl, but if you master the stroke you can cut precious seconds from your swim time There were 43 world records set at this year's ...

Last week I mastered the slowest breaststroke since Eric the Eel donned a pair of Speedos and went gunning for last place. This week? Time to crawl forward. 1/ First things first - watch and learn.

By definition, freestyle events permit athletes to use any style of swimming they choose. However, one technique, the front ...