From gut-friendly bites to protein-packed nibbles, healthy snacks can be both delicious and satisfying. Whether you’re powering through a workday slump or fueling a workout, the right snack keeps your ...

These healthy snacks are quick, satisfying, and actually worth buying. Find the best better-for-you sweet, salty, crunchy, ...

When most people think about “healthy eating”, they usually focus on what they eat. That might mean trying to eat more fruit and vegetables or less fast food, or counting calories. But there’s a lot ...

Reading food labels can be confusing so Dr. Ian Smith, physician and author of “The Last 15,” joins TODAY to share a lesson ...

Eating healthy often sounds like a big, abstract goal – one that can feel especially intimidating when you’re staring down long grocery aisles packed with endless choices. But nutrition isn’t about ...

When it comes to eating healthy, airport terminals aren't usually the most conducive setting. Amid the slew of fast-food chains, display cases full of sugar- and sodium-laden goodies, and wildly ...

Want to satisfy your sweet tooth without the excess sugar? These oatmeal raisin cookies are loaded with fiber that’ll keep you fuller for longer, and their soft, chewy texture will curb all your ...

When you're on vacation, the temptations to overdo the eating and drinking are everywhere, said the New York-based nutritionist Joy Bauer, but it is possible to keep a sensible diet by eating smartly.

Is it healthy to eat cottage cheese every day? The benefits of eating cottage cheese are similar to those of eating ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...