Add Yahoo as a preferred source to see more of our stories on Google. Man performing a hanstand push up against a wall with hands on weights. 50 reps of the vertical push-up known as a handstand ...

Things are starting to heat up in Carson, California as athletes buckle down for the three-day run of events that is the 2014 CrossFit Games. The Games kicked off Wednesday morning with a surprise ...

The handstand push-up is the humble push-up’s bigger, harder brother. When it comes to bodyweight training, it can be hard to properly stimulate and build those shoulders, regular flavour push-ups do ...

It might feel like Crossfit -- the workout craze that has swept the nation (maybe the world), has created raving fans and hard bodies. But with so much controversy surrounding this popular fitness ...