During the final days of 2025, Olympic gymnast Fred Richard’s idea of a “National Backflip Day” got attention from none other than Noah Lyles. The American track and field star, known for his ...

STOUGHTON, MASS. (WHDH) - An Olympic gymnast from Stoughton wants to backflip his way into the history books. Bronze medalist Frederick Richard will try to set a new world record with more than 1,001 ...

Olympic medalist and Stoughton, Massachusetts native Frederick Richard may have broken the world record for the most backflips done in 24 hours. Known as "Frederick Flips" on social media, the gymnast ...

STOUGHTON, MASS. (WHDH) - An Olympic gymnast from Stoughton wants to back flip his way into the history books. “I am going to do over 1,000 backflips in the next 24 hours to hold the world record for ...

He soared to Olympic glory in Paris last summer. And over the weekend, Frederick “Flips” Richard channeled his nickname for a good cause. Richard, an Olympic bronze medalist and Stoughton native, ...

The average person can’t do a single backflip. Frederick Richard will attempt to do more than 1,000 of them in a 24-hour period. The University of Michigan gymnast will try for a world record on ...

How to learn a backflip step by step. A beginner-friendly breakdown of the progressions needed to safely learn a backflip.

Olympic gymnast Frederick Richard, also known as Frederick Flips, links up with Paralympic superstar Ezra Frech for a powerful training session that ends with Ezra learning how to throw a one leg ...

STOUGHTON, Massachusetts (WBZ) — Olympic medalist and Stoughton, Massachusetts native Frederick Richard may have broken the world record for the most backflips done in 24 hours. Known as "Frederick ...

A breakdown of the technique, training progressions, and safety tips behind executing a double twisting backflip in ...