Your gut is more than a digestion machine—it’s your body’s largest immune organ, home to trillions of microbes that help keep you healthy. New research shows how gut bacteria, mucus layers, and immune ...

A doctor who specializes in gut health said most people can feel better in weeks by making simple diet changes like adding a ...

From ancient fermented foods to lab-engineered strains, probiotics are evolving into powerful tools for gut, immune, and even mental health. New research reveals surprising bacterial mechanisms, like ...

A global study has uncovered a mysterious group of gut bacteria that shows up again and again in healthy people. Known as CAG-170, these microbes were found at lower levels in people with a range of ...

Over the past decade, gut health has worked its way into the same priority tier as long-reigning pillars, like heart and brain health. When experts talk about gut health, they’re referring to ...

A new study finds a link between stress, snacking late at night, and bowel issues like constipation or diarrhea. Here’s ...

In general, whole fruits and vegetables are a better choice than juice, but in moderation, juice can contribute to a ...

Your gut is home to trillions of bacteria that constantly “sense” their surroundings to survive and thrive. New research shows that beneficial gut microbes, especially common Clostridia bacteria, can ...

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...

Some of the most common foods in your kitchen could be quietly damaging your gut health. As gut health continues to dominate wellness conversations, experts say diet plays a central role in shaping ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

If you’re looking to improve your gut health, seeking the advice of a gastroenterologist can be a total game-changer. These specialists diagnose and treat chronic conditions of the digestive system, ...