My best friend had planned an epic 40th-birthday celebration: a girls’ trip to a wine festival in Italy. While the trip itself sounded heavenly, my feelings leading up to it were hellish. The plan was ...

We’ve all been there: you meet someone new, and on paper, they’re great. They’re polite, they’ve got a good job, and they’re ...

We live in a data-driven society that increasingly requires us to focus on logic, hard facts, and tangible proof to rationalize our decisions. But some of the world’s most successful leaders, ...

Embrace your intuition, find your confidence. Source: by SDI Productions from Getty Images Signature Everyone has had the experience of immediately knowing a solution or an answer without being aware ...

In business, leaders love to say, “I just went with my gut.” Sounds bold. Maverick-y. Like something Steve Jobs would say. Here’s the thing: that gut feeling could be your intuition. It could also be ...

Some people are natural risk-takers while others, understandably, prefer to avoid uncertainty. But those who don't take many risks might be missing out on some crucial opportunities to grow and expand ...

In the context of a rich discussion about human emotions and the threat response, a recent client asked me the question, “What is the difference between instinct and intuition?” Many of us pride ...

Some things in life defy explanation, like the popularity of the Kardashians, the disappearance of one sock in almost every laundry load, and the feeling you get in your body when you know something ...