And many of the things we do in Feldenkrais were based on the studies of infants and their developmental process. — Nancy Haller #Feldenkrais #stroke #StrokeRecovery Click To Tweet Click here for a ...

Modern-day living doesn’t exactly set the stage for healthy movement. Many of us have desk jobs that leave us sedentary for most of the day, long commutes that add to our sitting time, and rest and ...

I just attended an introductory workshop on the Feldenkrais Method. The movements are slow. Very slow. In a typical “lesson”, you move a limb just the tiniest amount, maybe an inch or less, then move ...

The fourth principle of the Feldenkrais Method, “Differentiation: the smallest sensory distinctions between movements build maps,” is a central tenet in understanding how movement, perception, and the ...

Source: Pixabay According to Feldenkrais, as reported by Doidge (2015, p. 169), this principle of the mind programming and shaping the functioning of the brain takes place as a result of the ...

When Israeli physicist Dr Moshe Feldenkrais found himself struggling to walk due to a serious knee injury, he tried a new approach to heal himself combining physics, physiology and neurology. Today ...

To Hannah Vo-Dinh, Feldenkrais is too much of a well kept secret, particularly in the United States. The activity, which is meant to re-train a person’s brain about how to move, was promoted on May 9 ...

Throughout the day, your body makes many movements — both big and small — to adapt to your surroundings, whether you’re aware of them or not. Some of these movements, however, might inhibit you from ...