During the summer months it’s easy for workout routines at the gym to get derailed because as parents our priorities and the structure of our day changes when the kids are off from school. Penny ...

Jim Rowley knows uphill climbs—and which battles are worth fighting. He’s been in the fitness industry for over 30 years, and has spent over a decade at the helm of gym chain Crunch Fitness, which ...

Crunch Fitness joined other popular gym brands in questioning Equinox's poignant New Year's "We Don’t Speak January" campaign, which drew backlash after refusing to allow new members to sign up. "I ...

CR Fitness Holdings, the leading and fastest growing Crunch Fitness franchisee with over one million members, is turning up the intensity with its latest group fitness competition, Battle HIIT Out.

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at home, outdoors or a specialized studio. Hot yoga, cold plunging, Pilates and ...

Let's be real: Jan. 1 has a reputation for big fitness energy, but in reality, a lot of people wake up feeling more "horizontal" than heroic. Still, getting a workout in on New Year's Day can be ...