We all have negative thoughts from time to time. But what if those fleeting moments of pessimism were doing more than just dampening your mood? According to new research, the way you think doesn't ...

Do you know why our brains can replay our most embarrassing moments from years ago in high resolution, but struggle to remember a compliment from last week? The reason is our brains’ tendency to hold ...

Here's what's really keeping you stuck, and how you can finally let it go.

We all have moments when our thoughts feel like they’re spiralling down. When sadness, anger, or anxiety take the wheel and we feel powerless to stop them. But what if managing these emotions isn’t ...

While a flexible body may be helpful for physical health, a flexible brain — or the ability to break out of cycles of negative thoughts, behaviors and actions — is key to mental health. Frustrated by ...

Many people living with Parkinson’s disease say something that can be frustrating and confusing. They feel like their memory ...

People with Parkinson’s disease often worry that their thinking is getting worse. They may feel forgetful, less focused, or slower in their thinking. However, when they are tested in a clinic, their ...

Our minds evolved to minimise unpredictability. But if we learn to live with doubt, a world of opportunities opens up ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. How do you say no—or let go—when your inner critic won’t ...