Most of the time there isn't an obvious cause for back pain. Strengthening can help.

Joint cracking is one of those habits most of us acquire without thinking about it. A knuckle popped mid-sentence. A back twisted as we stand up. A neck gently crunched while the kettle boils. It is ...

Forbes contributors publish independent expert analyses and insights. Physician who writes about the rising rates of cancer in young adults. Back pain is the world’s leading cause of disability, ...

A muscle spasm could mean more than pain in your back — it could also hurt your ears. Despite being the leading cause of disability worldwide, many people with lower back pain suffer in silence, ...