'80s-style aerobics is making a major comeback in modern fitness, but why now? As today's workout culture shifts toward connection and enjoyment, this retro trend is resurfacing in modern-day exercise ...

Add Yahoo as a preferred source to see more of our stories on Google. Of all the fitness trends that defined the '80s, step aerobics ruled the home workout scene. While gym bros were busy pumping iron ...

In the video, Ranjeet is seen performing cable chest flys, a classic isolation exercise that targets the pectoralis major (chest) and deltoids (shoulders). Unlike heavy bench presses, the cable ...

Casting a male bodybuilder for an 80s themed workout video. Synopsis: Soda company is making a workout tape to promote their new Protein Shake. It's very 80s themed and over the top in terms of humor ...